What Are The Word Fitness And How Can It Benefit Me?

I’m going to talk about the word fitness and how it relates to your WordPress site. Fitness is a quality that’s difficult to quantify and usually has to be learned over time. The concept of the word fit has different meanings for different people. For example “fit” can mean to feel like you’ve lost weight

The Relationship Between Wellness and Health

In a country where people live in huge cities and spend their entire lives in a state of physical and mental stress and strain, Health is a state of full well being and not just the absence of illness and infirmity. As defined by the World Health Organization, health is “the state of total physical,

A Book Review on Fitness Active Singles by Trisha Thoreau

“Fitness” by Reddit contributor “junctionallusion” is a very good primer on getting fit in the twenty-first century. After reading it I was very impressed with how easy and fun (even though challenging at times) getting fit can be for today’s busy, marathon-running, texting, emailing, etc. society. The author rightly points out that there are plenty

Importance of Real Food

Importance of Real Food Food is any material consumed in order to provide nutrition to the organisms. Generally speaking food is of animal, plant or even fungal nature, and has vital nutrients, like proteins, vitamins, carbohydrates, and minerals. Every living being needs food to sustain life, including humans. In humans, food is divided into two

What Are Determinants Of Health Status?

Health is a condition of psychological, physical and social well being where infirmity and disease are absent. Different definitions have been used for many purposes over the years. In recent years the National Institute of Health (NIH), in collaboration with the National Center for Complementary and Alternative Medicine (NCCAM), has produced a series of guidelines

How to Get the Fit and Feel

How to Get the Fit and Feel Achieving the fit and feel is one of the most important things that a person can do to boost their self confidence. Being fit, having a great body, and feeling good about yourself are very powerful accomplishments to have. I am sure that every single person out there

A Unique Twist on Fitness

In an earlier article I wrote about Fitness, its relationship to Reddit and the blog team. Fitness was a concept that came out of a very deep and personal experience for me. While doing research on fitness issues for a book I wrote, I discovered a very interesting phenomena. While doing online research on fitness