Poker is a game that requires a lot of brain power. That’s why poker players often end up feeling tired after a long game or tournament.

Mental Toughness: Every good poker player is strong mentally, and that’s a big part of their success. Watch videos of Phil Ivey and other professionals and you’ll see they don’t get too upset when they lose a hand, even though they know they’re going to lose it.

Body Language: One of the most important skills that poker teaches is the ability to read other people’s body language. This is a great way to decipher who’s stressing out, bluffing or just really happy with their hands.

Risk Management: Another thing that poker teaches you is how to manage your money properly. You’ll need to be aware of how much you can afford to risk and when to quit. It can be easy to lose a lot of money, especially when you’re a beginner.

Social Skills: Playing poker is a great way to improve your social skills, both in the game and outside of it. Whether you’re playing on the internet or in a real-life casino, it can help you to get to know people from all walks of life and backgrounds.

It’s also a great way to relax after a hard day’s work or after a stressful situation. Many people find that playing poker helps them to rein in their emotions and control their anger levels, which can be difficult in this fast-paced world.